Care for Ligament Injuries

At Dynamic Physical Therapy, we understand how ligament injuries can significantly impact your daily life, whether they are caused by sports, accidents, or degenerative conditions. Our skilled team of licensed physical therapists specializes in providing comprehensive treatment for both post-surgical and non-surgical ligament injuries. Our goal is to help you regain strength, mobility, and confidence on your path to recovery.

Understanding Ligament Injuries

Ligament injuries can occur in various parts of the body, including the knee, ankle, elbow, and shoulder. Common conditions we treat include:

  • ACL (Anterior Cruciate Ligament) Tears
  • MCL (Medial Collateral Ligament) Injuries
  • Ankle Sprains
  • Shoulder Instability
  • Elbow Ligament Injuries


Whether your injury requires surgical intervention or can be managed with conservative treatment, our dedicated team is here to support you.

Non-Surgical Treatment
For non-surgical ligament injuries, we utilize a range of techniques tailored to your needs:

  • Pain Management: Techniques such as ice and compression to reduce pain and swelling.
  • Manual Therapy: Hands-on techniques to improve joint mobility and alleviate discomfort.
  • Therapeutic Exercises: Customized exercise programs to strengthen the affected area and restore function.
  • Education: Guidance on activity modifications and ergonomic strategies to prevent further injury.


Post-Surgical Rehabilitation
For those recovering from ligament surgery, our post-surgical rehabilitation focuses on:

  • Early Mobilization: Gentle range-of-motion exercises to prevent stiffness and promote healing.
  • Progressive Strengthening: Gradually increasing intensity of exercises to rebuild strength and stability.
  • Functional Training: Sport-specific or activity-specific drills to prepare you for a safe return to your daily activities or athletic pursuits.
  • Ongoing Assessment: Regular evaluations to track your progress and adjust your treatment plan as needed.


Your Physical Therapy Journey
At Dynamic Physical Therapy, we recognize that each patient’s recovery journey is unique. Our structured approach ensures you receive personalized care every step of the way.

Step 1: Initial Consultation
Your journey begins with a comprehensive evaluation by one of our physical therapists. We will review your medical history, discuss your symptoms, and perform a physical assessment to understand the extent of your injury.

Step 2: Customized Treatment Plan
Based on your evaluation, we will develop a tailored treatment plan that addresses your specific needs. This plan may include a combination of non-surgical management or post-surgical rehabilitation techniques.

Step 3: Implementation of Treatment
Our team will guide you through your treatment plan, employing hands-on techniques and exercises designed to alleviate pain, restore function, and improve strength. We will continuously monitor your progress and adjust your plan as necessary.

Step 4: Education and Self-Management
We believe in empowering you with knowledge about your injury and recovery. Our therapists will provide education on your condition, techniques for pain management, and home exercises to enhance your rehabilitation.

Step 5: Ongoing Assessment and Support
Your recovery doesn’t end when you start feeling better. We will schedule regular follow-up visits to ensure you maintain your progress, address any concerns, and fine-tune your treatment plan for optimal results.

Why Choose Dynamic Physical Therapy?

  • Experienced Team: Our licensed therapists are highly trained in the latest techniques for treating ligament injuries.
  • Personalized Care: We prioritize your unique needs and goals, providing a collaborative approach to your recovery.
  • Advanced Facilities: Our clinic is equipped with state-of-the-art technology to enhance your rehabilitation experience.


Don’t let a ligament injury hold you back. At Dynamic Physical Therapy, we are dedicated to helping you regain your strength, mobility, and confidence through personalized care and expert guidance.

Request an appointment today to schedule your initial consultation and take the first step toward recovery!


44651 Village Court Suite 120 Palm Desert, CA 92260​

760-501-6655

Dynamic Physical Therapy : an outpatient orthopedic physical therapy clinic. 

​Serving the Coachella Valley and cities of Palm Desert, Indian Wells, La Quinta, Bermuda Dunes, Rancho Mirage, Cathedral City, Palm Springs, and Indio.